Are 500mg CBD gummies strong? The number 500mg on a jar of CBD gummies is the total amount of CBD in the whole jar, not the amount in one gummy. How strong a 500mg jar feels in practice depends on how many gummies are inside and how much CBD each gummy contains. This guide shows you how to read the label, how 500mg compares with other jar sizes, and what the Food Standards Agency (FSA) advises about daily CBD intake.
At a glance
- 500mg is the total CBD in the jar.
- A 500mg jar with 20 gummies contains about 25mg CBD per gummy.
- The FSA advises healthy adults to limit CBD from food to 10mg per day.
- CBD is not intoxicating. A 500mg CBD jar is not comparable with a 500mg THC edible.
Contents
What does 500mg mean on CBD gummies?
On CBD gummies, the strength on the front of the jar is the total CBD content of all gummies together. A 500mg jar contains 500mg of CBD in total. The amount in one gummy is the total divided by the number of gummies.
This means that a 500mg jar is not automatically "stronger" than a 250mg jar on a per-gummy basis. Many brands make the gummies the same strength and simply put more of them into the larger jar.
How much CBD is in one gummy of a 500mg jar?
To find the CBD per gummy, divide the jar total by the number of gummies. The number of gummies is printed on the label or in the product information.
- 500mg jar with 20 gummies = about 25mg CBD per gummy
- 500mg jar with 50 gummies = about 10mg CBD per gummy
- 500mg jar with 10 gummies = about 50mg CBD per gummy
For example, the 500mg jars of our Strawberry Banana Rings and Blue Raspberry Rings contain 20 gummies each, according to the product information. That is about 25mg of CBD per gummy.
500mg compared with other jar sizes
The table shows how jar size and gummy count work together. The figures come from the product information of our gummies.
| Jar size | Gummies per jar | CBD per gummy (approx.) |
|---|---|---|
| 250mg | 10 | 25mg |
| 500mg | 20 | 25mg |
| 1000mg | 40 | 25mg |
| 1000mg (Sour Worms) | 60 | 16mg |
| 2000mg (Extra Strength) | 40 | 50mg |
As the table shows, the 250mg, 500mg and 1000mg rings contain gummies of the same strength. The difference is the number of gummies and the price per gummy. Larger jars usually cost less per piece. You can compare this on each product page, where we show the price per gummy for every jar size.
Is 500mg too much CBD? The FSA guideline
The total of 500mg is spread over the whole jar, so the more useful question is how much CBD you take per day.
FSA guideline
In October 2023, the Food Standards Agency advised that healthy adults should limit their consumption of CBD from food to 10mg per day. This is precautionary advice, not a ban, and it applies to all CBD food products together.
A gummy with 25mg CBD is above this guideline. If you want to stay within the FSA advice, look for products with a low amount of CBD per gummy. The FSA does not recommend CBD for people under 18, for people who take medication, or for people who are pregnant, breastfeeding or trying to conceive, unless under medical direction. You can read the full advice on the FSA CBD consumer page.
500mg CBD vs. a 500mg THC edible
Many people search for "is a 500mg edible strong" because they have seen THC edibles with a similar number. CBD and THC are different cannabinoids. CBD is not intoxicating and does not make you feel high. THC is a controlled substance in the UK, and products sold legally as CBD food must stay within strict limits for controlled cannabinoids. A 500mg CBD jar is therefore not comparable with a 500mg THC product.
How to choose the right jar size
- Check the CBD per gummy, not only the jar total.
- Compare it with the FSA guideline of 10mg per day.
- Look at the price per gummy. A larger jar is often better value if the gummy strength suits you.
- Check the ingredients for sugar, gelatine, sweeteners and allergens.
For a full overview of types, strengths and UK rules, read our CBD Gummies UK guide.
Frequently asked questions
Is 500mg of CBD a lot?
500mg is the total amount of CBD in the whole jar. What matters for daily intake is the CBD per gummy and how many gummies you take. The FSA advises healthy adults to limit CBD from food to 10mg per day.
Will a 500mg CBD gummy get me high?
No. CBD is not intoxicating. A 500mg jar contains 500mg of CBD in total, spread over all gummies in the jar.
How long does a 500mg jar of CBD gummies last?
Divide the number of gummies in the jar by the number of gummies you take per day. Follow the label and do not exceed the suggested use.
Is a 1000mg jar stronger than a 500mg jar?
Not always. If both jars contain gummies with the same CBD content, the 1000mg jar simply contains more gummies. Check the mg per gummy on the label.
Compare CBD gummy strengths
See the CBD per gummy and the price per gummy for every jar size.
Shop CBD gummiesThis article is for general information only and does not replace advice from a healthcare professional. CBD products are not intended to diagnose, treat, cure or prevent any disease.
