For many of us, it’s tempting to dive right in with these trendy little chews–after all, just look at all the flavors! With delicious varieties like peach rings, cherries, and sour worms, you simply can’t grab just one (thank goodness there’s the Party Pack for that).
But what exactly are CBD gummies?
For starters, let’s get one thing clear: CBD gummies are no trend. In fact, they’ve only grown in popularity since they reached the mainstream 5-ish years ago.
Let’s get into the nitty gritty about CBD gummies!
What Are CBD Gummies?
Before we really dive into CBD gummies, it’s helpful to start out with the question: what are CBD gummies?
CBD gummies are a type of edible that’s made with either an isolate, broad-spectrum or full-spectrum form of CBD. CBD gummies can come in a wide variety of options, including sugar-free and vegan, but they’re always chewy, fruity and sweet.
As the CBD industry only continues to expand, CBD gummies tend to make a recurring appearance as one of the most popular products out there, probably because they come in pre-portioned pieces and are delicious to snack on.
On top of flavor and convenience, CBD gummies are also extremely discreet. While taking CBD capsules and vapes are still fairly low-key, they simply do not compare to the way gummies just blend right in. You can take them anywhere!
How CBD Works
For those new to the world of CBD, a more intense breakdown might be in order.
Okay, I know what CBD gummies are, but what’s CBD, then? Can CBD get me high?
Before we really get into it, CBD will not get you high.
Explaining what CBD is can be fairly straightforward. It’s when we talk about how it interacts with the body that things get elaborate.
CBD is the abbreviation for “cannabidiol,” and it can be found in cannabis plants like marijuana and industrial hemp. CBD is a special compound known as a cannabinoid, and it’s actually one of over 100 cannabinoids found in cannabis, along with THC. And similar to THC, CBD can be extracted and orally ingested, inhaled, or applied to the skin.
But unlike THC, CBD is not intoxicating, which means that it won’t get the user high. Researchers are, however, interested in how CBD interacts with the body.
It all comes down to something in our bodies known as the endocannabinoid system.
And here’s where it gets interesting: the endocannabinoid system produces cannabinoids in order to signal different receptors. Because these cannabinoids are specially produced by our bodies, they’re usually referred to as endocannabinoids.
Researchers are studying how CBD interacts with the endocannabinoid system—specifically the CB1 and CB2 receptors.
Research on CBD is still at an early stage, and much about how it works in the body is not yet understood.
Where Can I Find CBD Gummies?
When it comes to CBD gummies, the most common questions are about shopping for them.
Where can I find CBD gummies?
Can I find CBD gummies near me?
CBD gummies for sale can be found in all kinds of places. In the UK, CBD foods such as gummies are novel foods regulated by the Food Standards Agency (FSA).
If you’d rather shop for CBD gummies locally, you may find a CBD store in your own town. And for those living in more urbanized areas, there could be plenty of places to find CBD gummies nearby.
That being said, shopping for CBD gummies online may still be the more convenient option.
When shopping for CBD gummies online, make sure that you’re shopping from a reputable brand; one that’s transparent about their hemp sourcing, clearly labels their products, and offers a certificate of analysis from a third-party lab for every batch.
How to Dose CBD Gummies
Always follow the serving directions on the product label, and check how much CBD each gummy contains.
The Food Standards Agency (FSA) advises healthy adults to limit CBD from food to 10mg per day, so keep track of how many gummies you have and remember to count any other CBD foods or drinks you take on the same day.
Keep in mind that CBD gummies are food products, not medicines.
Do CBD Gummies Have Side Effects?
CBD products are not medicines. If you are taking any medication, speak to your doctor before trying CBD gummies, and stick to the serving on the label and the FSA’s advice on daily intake.
Please note
This article was first published on the JustCBD UK blog and has been updated. CBD products are sold as food or cosmetics in the UK and are not medicines. The Food Standards Agency advises healthy adults to limit CBD from food to 10mg per day and does not recommend CBD for people under 18, people who take medication, or people who are pregnant or breastfeeding. Read the FSA CBD advice.
