CBD GUMMIES 101
There are many ways to benefit from CBD, CBD gummies being among them. These are CBD-infused candies coming in many colors, flavors, sizes, and shapes that you ingest to enjoy CBD benefits. Here is all you need to know about CBD gummies.
As the demand and hype for CBD skyrocket, we have more CBD companies coming into the picture, and CBD gummies are among the products in their inventory. What are CBD gummies, and why do so many find them appealing? Do they have any cons? CBD gummies are sweet candies with CBD oil. They are made from gelatin, but there are vegan options featuring pectin. CBD gummies feature a wide variety and come in many colors, sizes, shapes, and flavors, allowing CBD users with different needs to have something that meets their needs. You can also have CBD gummies in sugar- and gluten-free options, ideal for people with unique medical needs. CBD gummies feature any of the three CBD formulations, isolate, full or broad-spectrum CBD, and are all effective. Do CBD gummies make you high? Do they show up in drug tests? How long do CBD gummies take to work? Peer into this article to get the answer to these and many other questions about CBD gummies.
What Are CBD Gummies?
The first thing you must know about CBD gummies is what they are. They are sweet candies with a gelatin base and CBD oil as the extra ingredients. Gummies are not new on the market and have long been used to deliver supplements to the body. Besides, CBD is not new, considering it has been on the market for a long time but was under the radar because of legal issues. CBD oil in gummies makes up CBD gummies, which are sweet and come in many options. Do you have diabetes and want sugar- or gluten-free products? You can always find CBD gummies that meet your medical needs. Are you vegan and want to explore CBD benefits by chewing CBD gummies? You can find vegan CBD gummies with pectin as the base. Because of the many options in which CBD gummies come, people relate to them and consider them some of the best CBD items. What are CBD gummies good for? Do they have pros and cons? The following sections answer these questions and many more about CBD gummies.
How Do You use CBD Gummies?
You must put a product to its best use to get the most out of it. The same applies to CBD gummies; the much you can get from them depends on how well you use them. What is the best way to use CBD gummies? They are like any other gummies, so you must ingest them to benefit from them. Read the instructions on the jar or package holding CBD gummies to know how many you need to take and how many sessions you need in a day. Take one or two gummies as per instructions and chew them. They are sweet, and you enjoy CBD in flavor, avoiding the earthy flavor of CBD oils and tinctures.
What Are the Types of CBD Gummies?
CBD gummies may sound like a great idea on paper, but when you get to the shops or visit CBD websites, you may get confused at the many options you have to choose from. Have you ever heard about isolate, full, or broad-spectrum CBD? They are close to the heart and are often mentioned when people refer to CBD products like CBD gummies. They are nothing special and refer to the types of CBD in space. You can enjoy CBD gummies in one of the three forms, and here are their meanings;
i. Full-spectrum CBD; features CBD with THC and additional cannabis compounds. Because of the many compounds in it, VanDolah et al. (2019) and many studies believe that it results in a full entourage effect.
ii. Isolate CBD; is the other extreme for CBD and features the cannabinoid in its purest form. It does not have THC or extra cannabis compounds and is great for people who want to enjoy CBD without the earthiness of extra compounds.
iii. Broad-spectrum CBD; is more like full-spectrum CBD but does not have THC. Thus, it makes a great alternative for people who need full-spectrum CBD for the additional compounds but would not take THC.
Whether a CBD formulation has one compound or features many others, it is effective. Gallily et al. (2015) noted that isolate CBD helps with inflammation, showing that it is also effective despite having pure CBD as the only cannabinoid.
Pros of CBD Gummies
CBD gummies are some of the mostly bough CBD products, and like many others, you may wonder why this is the case. Other than the health claims linked to CBD gummies, they have general benefits that many appeal to. For instance, the many alternatives the gummies provide ensure you can always have something that meets your needs, regardless of how unique they are. CBD gummies are less clumsy; they have no risk of spilling, allowing you to carry them around as you move; hence you can easily travel with them. The gummies are also discreet, suggesting that you can take them anywhere as you do for other gummies without drawing unnecessary attention to yourself. Moreover, CBD gummies are great for dosing CBD; they come with the cannabinoid preloaded in them, so you need not worry about measuring out CBD as you would for CBD oils and tinctures. They are also easy to use since you only have to munch or chew one or two gummies, as stated on the labels.
CBD Gummy Cons
Despite the many pros you want to count for CBD gummies, they are like a coin, having two possible sides. Thus, they may seem perfect but also have flaws you must contend with. For instance, the gummies are sweet, so they present the temptation of taking more than one. Yet, according to Bass & Linz (2020), too many CBD gummies may lead to CBD toxicity. The other challenge with CBD gummies is that they do not deliver CBD as fast as CBD oils and tinctures. After chewing them, you must be patient for the results to surface. Thus, CBD gummies are certainly not the best way to go if you want fast CBD results. Another challenge with CBD gummies is that they may lead to small stomach issues. While CBD may not be the problem, the coloring and sweetening agents used on the gummies may lead to these challenges. The safety of CBD gummies is also uncertain as other CBD products.
How Long Do CBD Gummies Take to Work?
If you are planning to join the CBD regime and tap into CBD gummies as your key delivery method, you must know a few things about the gummies, including how long they take to kick in. people gave different CBD experiences, and while one person may feel the effects of the gummies 5 minutes after chewing them, another might have to wait for more than 5 minutes, which is not extraordinary. Many factors come to play as far as how long CBD gummies take to kick in is key. For instance, a long CBD history and fast CBD metabolism mean you can feel CBD effects after a short time, and the reverse is also true. Besides, the quality and potency of the CBD gummies are also key; the more potent the gummies are, the faster they take to produce the needed effects. Your inherent body factors also matter since they can influence CBD metabolism positively or negatively, slowing down or upping how long it takes for the gummies to produce the needed effects. Ultimately, you cannot tell how fast CBD gummies will take to produce the results unless you join the CBD regime and take the gummies.
How Long DO CBD Gummies Last?
Besides knowing how long CBD gummies take to kick in, you also care to know how long the effects of the gummies will last. Still, no one figure represents how long the gummies will last in effect. As with how long the gummies take to work, many factors come to play in determining how long the effects will last. Generally, the CBD gummies remain effective for 2- 6 hours. Your CBD metabolism is key since it determines how fast CBD is processed and how long it lasts. A fast metabolism means you experience CBD effects fast, but they may not last, and the reverse is also true. The CBD gummies’ potency also matters since more potent gummies will likely last longer than less potent ones. Did you know that how many gummies you take and the frequency in which you munch them matter and determine how long the effects will last? Taking more potent gummies and doing so more frequently result in longer-lasting CBD effects, and the reverse is also true. Still, you must stick to a few less potent gummies when starting the CBD regime, but you can always work your way up.
How Many Gummies Can You Take?
Are you set to enjoy CBD gummies? You are certainly wondering how many gummies you need to feel CBD effects. Do you take one, two, four, or ten gummies? Of course, you cannot take too many gummies. Bass & Linz (2020) reported a case in which a 56-year-old fellow suffered CBD toxicity after taking a packet full of CBD gummies, showing that too many gummies are not good for you. There is no such a thing as one-size-fits-all in CBD gummies; what one user feels comfortable with may be too much or too little for another user. In that case, you must start taking CBD gummies to know how many you need to feel CBD effects. Your CBD history is key in how many gummies you can take. The longer you have been in the CBD world, the more gummies your system may sustain, but when starting the CBD regime, you might only be ok with one gummy. Your CBD metabolism is a key factor in how many gummies you can take; the faster your cells process CBD, the more gummies your system may be able to sustain. Body factors like weight and genes influence CBD metabolism, affecting how many gummies you can comfortably take. Depending on the potency of the CBD gummies and your daily CBD target, you can take a few or more gummies. For instance, if your gummies are 10 mg potent and you need 30 mg CBD daily, you need 3 gummies. However, if the gummies were 15 mg or more potent, you would need less than 3 gummies to feel CBD effects.
Do CBD Gummies Make You Feel High?
When new to the CBD world, there are many things you want to know about gummies. CBD remained under the radar for a long time because it was linked to THC, which studies like Schlienz et al. (2018) found therapeutic. However, Bauer et al. (2020) and Kicman & Toczek (2020) and many studies later showed that, unlike THC, CBD is non-psychoactive in action and will not make you high. In fact, one reason behind the popularity of CBD and its products is their non-intoxicating nature. Thus, you can rest assured that CBD gummies will not make you feel high. How about CBD gummies with THC? Will they make you feel high? It depends on the TCH percentage. Most full-spectrum CBD gummies have less than 0.3% THC, which is too little to make you high. However, as the THC percentage in the gummies increase, you may feel a little intoxicated. Thankfully, the maximum THC allowable in CBD products by federal laws is less than 0.3%, showing that you will less likely feel high from most CBD gummies in the hemp space.
Do CBD Gummies Show Up in Drug Tests?
Besides the concerns on whether CBD gummies will make you high, many want to know if CBD gummies will show up in drug tests. Before then, you must understand how cannabis drug tests work to tell whether munching one or two gummies will make you feel high. The tests use saliva, urine, blood, and hair as specimens and aim to detect THC and its metabolites in your system. So will CBD gummies show up in such tests? It all depends on the THC content in the gummies and the gummies’ quality. For instance, CBD isolate and broad-spectrum CBD gummies virtually have no THC and should not make you high. However, low-quality gummies may have THC despite being labeled as THC-free, making you fail drug tests. Meanwhile, full-spectrum CBD gummies stand every chance of showing up in drug tests since they have some THC. The number of gummies you take and your frequency of taking them also matter, affecting whether they will appear in drug tests. The more CBD gummies you take and the higher the frequency of taking them, the higher the chances of failing drug tests with them, especially if they have THC.
Where Can I Find CBD Gummies?
If you are contemplating joining the CBD regime and have picked on CBD gummies to be your key delivery method, you must be looking up the internet where you can find CBD gummies. There are two options to go for when you need a CBD product; shop online or visit in-store options. In online shopping of CBD gummies, you browse the internet for different CBD brands and choose the one you want to settle with. Online shopping is ideal when you have time and are not in a hurry to get the CBD gummies since you must allow time to pass between when you place the orders and when they are delivered. Still, online shopping allows you access to many CBD brands, so you can choose from a CBD company of your choice. If you are lucky enough to shop when the CBD brand has lucrative offers, you can save on a few bucks and even win free deliveries. Yet, online shopping comes with its challenges. You must pay delivery fees to get the orders to your doorstep, and they may also delay delivery. As if this is not enough, you cannot tell how genuine CBD brands can be. Most people take time to surf through the internet and CBD forums to gauge how true a CBD brand can be. This can be rewarding, but you must invest your time. How about shopping for CBD gummies from the stores?
In-Store Shopping of CBD Gummies
If you fancy walking into the stores and buying your favorite CBD products instead of shopping, you can choose to go this route when looking for your CBD gummies. In this case, you will walk into gas stations, CBD shops, health food stores, and specialty shops. Doing so allows you the opportunity to get your favorite CBD gummies and confirm the smallest of details before you can take the gummies home. For instance, you can look at details like CBD expiry dates, which may be negligible yet important. Are you keen on details and pay attention to color and such like factors? In-store shopping helps you confirm such before buying the gummies. At the end of the day, you are your delivery guy, so you need not worry about the delivery fee when shopping in-store. Still, you don’t get access to many options as you do while shopping online. Besides, you may not get the CBD brand customer care reps in the stores, and your questions may not be answered as you want. At the end of the day, you must weigh both sides of either shopping option and choose what to go for.
Conclusion
CBD gummies are one way to deliver CBD to the body. They are sweet candies with a gelatin or pectin base and CBD oil as the extra ingredient. They do not make you high, but as their THC percentage increase, you might feel a little mellow from them. CBD gummies feature many (colors, flavors, sizes, and shapes, availing many options from which you can choose. They may or may show up in drug tests based on their THC content. There is no specific time CBD gummies take to kick in or last, but many factors, including CBD metabolism and body factors, come to play. Peer into this article to know more about CBD gummies.
References
Bass, J., & Linz, D. R. (2020). A case of toxicity from cannabidiol gummy ingestion. Cureus, 12(4).
Bauer, B. A. (2020). What Are The Benefits Of CBD–And Is It Safe To Use? In Mayo Clinic.
Gallily, R., Yekhtin, Z., & Hanuš, L. O. (2015). Overcoming the bell-shaped dose-
response of cannabidiol by using cannabis extract enriched in cannabidiol.
Pharmacology & Pharmacy, 6(02), 75.
Kicman, A., & Toczek, M. (2020). The effects of cannabidiol, a non-intoxicating
compound of cannabis, on the cardiovascular system in health and disease.
International journal of molecular sciences, 21(18), 6740.
Schlienz, N. J., Lee, D. C., Stitzer, M. L., & Vandrey, R. (2018). The effect of high-dose
dronabinol (oral THC) maintenance on cannabis self-administration. Drug and
alcohol dependence, 187, 254-260.
VanDolah, H. J., Bauer, B. A., & Mauck, K. F. (2019, September). Clinicians’ guide to
cannabidiol and hemp oils. In Mayo Clinic Proceedings (Vol. 94, No. 9, pp. 1840-
1851). Elsevier.