How Many CBD Gummies Should I Eat?
CBD gummies come with usage recommendations on their package label like any other product. For an effective result, you should not exceed this recommended amount. The gummies have potential health benefits if used in the right way. Some benefits include pain relief, sleep cycle, and anxiety management. When faced with the above issues, most people will opt for gummies. Although you may need to look for a doctor if it persists.
CBD gummies are growing popular among users each day because they indeed work. Understanding the correct dosage can lead to practical results. Before you use the gummies, consider checking your body weight, the quantity of CBD contained in the gummies, usually measured in mg, and your body tolerance for the CBD gummies. Are you wondering how many CBD Gummies you should eat daily? Continue reading this article.
How many CBD Gummies should I eat?
Up to date, the exact dosage of CBD Gummies for different conditions remains unclear. Although it was made legal recently under the 2018 Farm Bill, use it with consideration to avoid overdoses. Stating the exact dose of gummies one can eat is not easy. As we said earlier, we have to consider various factors like body weight and why you are using the gummies. We have discussed these factors and how they contribute to the amount of CBD gummies you should eat below.
Consider your bodyweight
Your body weight is the primary factor when deciding on the amount of CBD Gummies to eat. For instance, if you are a heavier person, you may have to eat more CBD Gummies than someone with less weight. This factor applies to all other supplements and medication. Consider using 0.25mg of CBD Gummies per single pound of your body weight.
Below is an example of how to calculate dosage:
Assuming your body weighs 200 pounds. Then your correct dosage will be: 0.25mg/pound X 200 pound= 50mg.
From the above, your correct amount of CBD Gummies to eat is 50mg if your weight is 200 pounds. CBD gummy comes in a 25mg pack. You may have to eat two CBD Gummies to make it 50mg for a correct dose. As your body weight increases, increase the amount of CBD Gummy intake.
Why are you eating the CBD Gummies?
The other determinant is why you are eating these CBD Gummies. Is it for sleep cycle improvement, pain reduction, anxiety skyrocketing, or pain reduction, as we have elaborated below:
Anxiety and sleep dosage
The study about the effect of CBD on the sleep cycle has always been promising. From Permanente Journal January 2019, the study used 25mg per day to 175mg per day, and the result showed that 79% of the study group had a better sleep cycle. This cycle decreased with time up to the third month of the trial. From the study, lower dosages caused adequate patients responses. The gummies’ costs were also high for users to purchase enough dosages.
Pain reduction
CBD Gummies are good for pain reduction. How many you should eat for effective results highly depends on an individual. It depends on factors such as the potency of your gummies, body chemistry, and body weight. Effective pain-relieving CBD Gummies contain less than 0.3% of THC. It contains natural and gluten-free ingredients. The gummies come packed 30, 60, or 90 in a bottle—the amount of CBD to take increases with the level of pain. If you feel severe pain, the number of gummies to eat should be more but ensure it is not an overdose.
Your age is another factor.
CBD Gummies are highly recommended to persons 18+ years because of their nature. Although sometimes you may choose to give it to your child, we recommend you consult your doctor before administering it. The amount given to young people is always tiny. This amount increase with time as they grow up. Older people frequent CBD Gummies shops for pain relievers and sleep boost solutions. People 45 years and above are prone to the common issues that require regular use of CBD products. With all this said, we advise you always to buy CBD gummies with scannable QR codes to avoid injecting the wrong supplements and doses into your body. Always double-check the CBD content per gummy before taking it. There are many CBD gummies in the market. Be sure which company has the best gummies for you.
Frequently asked questions
Below are the frequently asked questions:
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