PROS AND CONS OF TAKING CBD GUMMIES

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There are many pros to taking CBD gummies, including having many options to choose from, enjoying CBD with taste and flavor, not struggling to dose CBD, and the ease of travel with the less clumsy gummies. Meanwhile, the cons of CBD gummies include delayed CBD delivery and effects.

CBD gummies are sweet candies with a gelatin or pectin base and with CBD oils as one of the key ingredients. Besides CBD oil, they are some of the most sought CBD products. They come in many flavors, strengths, and shapes, allowing the user to have many options from which to choose. All you have to do with CBD gummies is to munch them, and you need not worry about measuring CBD since they come with CBD preloaded in them. CBD gummies also allow ease of travel and CBD consumption. They are less clumsy and will less likely spill out as you take them. Besides, the discreet nature of the CBD gummies means you can easily consume them without drawing other people’s attention. Did you know that CBD gummies are not perfect and that they have flaws? If you choose CBD gummies to be your method for delivering CBD to the body, you must be ready for delayed CBD delivery and effects. Besides, if you have a sensitive stomach, you might be in for some discomfort. Peer into this article to understand CBD gummy pros and cons.

What Is CBD?

Before looking at the pros and cons of CBD gummies, you must know what CBD means since it is the parent compound in the CBD gummies, without which the gummies are not the same. Although there is every kind of talk about CBD, not everyone knows what it means. According to Mascal et al. (2019) and Bauer et al. (2020), CBD is a non-intoxicating chemical compound in cannabis plants, mostly extracted from hemp. There are more than 100 such compounds, collectively called cannabinoids. CBD is one of the most bought cannabinoids because of its non-intoxicating nature. Besides, Watt & Karl (2017) found CBD therapeutic, and since many want this therapy, they go for CBD. THC is yet another cannabinoid that is attracting popularity but as Schlienz et al. (2018) noted, it is psychoactive in action and results in high effect. Many find CBD relatable and take it in the many forms it comes, including CBD gummies. What are CBD gummies, and what are their pros and cons?

CBD Gummies- What Are They?

CBD gummies are like CBD vehicles since they help deliver CBD to the body. They are sweet candies infused with CBD oil and have a gelatin or pectin base. They feature one of the three forms of CBD; isolate, full- and broad-spectrum CBD. They are easy to take, and once you have determined how many of them you will take, all you have to do is munch them. The gummies come in many colors, flavors, strengths, and sizes, allowing you to enjoy CBD in style and have many options to tap into. Many CBD fans who cannot put up with the earthiness of CBD oils and tinctures find CBD gummies great since they mask the oil’s bitterness. As the CBD demand grows, many brands surface and offer gummies as part of their inventory. Thus, you can easily find CBD gummies, whether you like shopping online or in physical stores.

Health Benefits of CBD Gummies

Because of the novelty of CBD, CBD products are expensive, and CBD gummies are not exceptional. Thus, you should only spend your money on them, knowing what value they have on the body. Do CBD gummies have any health benefits? Early studies see potential in CBD and suggest that taking the cannabinoid helps with many things, but more research is key in proving these claims. For instance, many CBD gummies claim to help with sleep. According to Russo et al. (2007) and Chagas et al. (2014), CBD can help with sleep. How about CBD for pain? According to Costa et al. (2007) and Vučković et al. (2018), CBD can help with chronic and acute pain, explaining why people take CBD gummies for pain. Have you ever seen anxious people take CBD gummies? García-Gutiérrez et al. (2020) found CBD good for anxiety, depression, and stress, revealing that the cannabinoid may help with mental issues. As promising as these findings may sound, we don’t look at them as the basis for recommending CBD for treating or curing a medical condition, at least until more evidence validates the claims.

Go for Variety in CBD Gummies

Besides the health benefits of CBD gummies, these products have general benefits. First, rest assured to enjoy product variety by choosing CBD gummies as your key delivery method for CBD. Do you enjoy the flavor, colors, and shapes in CBD? CBD gummies come in all these options, which you can tap into to get what you like. Are you new to the CBD world and need less potent gummies? You can have these since the CBD world provides a wide potency range, allowing users with varied CBD experiences to get something for them. CBD gummies also come in sugar- and gluten-free options, allowing fans with unique health needs to get their match. Did you know that CBD gummies come in vegan and non-vegan options? Pectin CBD gummies are meant for vegans, so your needs are covered if you are worried about CBD gummies and veganism.

Enjoy Dosage Precision with CBD Gummies

One challenge all CBD fans face is how to dose the cannabinoid. CBD oils and tinctures are the primary way to take CBD since they allow fast CBD delivery. With fast CBD delivery, rest assured of immediate CBD effects. However, the oils are clumsy, and you can easily spill them on yourself. The hardest moment is when you must take CBD oil and have to determine how to dose it. This means using the pipette or dropper to measure the oil, which many find challenging. However, with CBD gummies, you need not measure out CBD with a pipette. Then gummies have CBD preloaded in them, canceling the need for a pipette. When you need not dose CBD on your own, you can enjoy great CBD precision. CBD oils and tinctures are unbeatable in fast CBD delivery, but when it comes to dosing the cannabinoid with precision, CBD gummies take the day’s cake.

Enjoy Traveling with CBD Gummies

People believe in CBD therapy and have the cannabinoid as part and parcel of their lifestyle. Is that the case for you? Do you use CBD to manage a health condition and would not do without it? You certainly need a product that makes it easy to move around with CBD. Could CBD oil be the answer? They deliver CBD fast but are clumsy. As such, you may find yourself spilling your body with the oil. However, CBD gummies are easy to pack and move around with. As long as you have their jars closed, the gummies will not spill. That’s what you need when traveling long or short distances; something neat and which does not spill around. Many CBD fans who depend on CBD and travel frequently opt for CBD gummies and have not been disappointed.

Take CBD Discreetly with CBD Gummies

The other benefit of CBD gummies is their discreet nature. CBD gummies are not any weird since they take the form of gummies already on the market. Imagine how challenging it can be for you to pull out CBD oil or tincture amongst people and start taking it orally! However, CBD gummies are like any gummies that people are used to. Thus, you can easily pull out the gummies before people and munch them without drawing unnecessary attention to yourself. Do you want CBD gummies for pain, sleep, or anxiety? Gummies do not disappoint since you can take them when you feel the need to.

Taking CBD Gummies; the Urge to Take Too Many

As shown in the section above, there are many pros to taking CBD gummies as your primary CBD delivery method. However, CBD gummies are like a coin; they have two sides, including cons. The biggest challenge with CBD gummies is the urge to take many gummies. The gummies are like snacks and are sweet. One may not be enough, and you might feel like taking more and more. How does this go? Can you take many CBD gummies and expect things to be ok? Bass & Linz (2020) documented a case in which a 56-year-old man took a packet of CBD gummies (375 mg) and suffered toxicity. In the report, the man lost speech and went unconscious, showing that too many gummies may overwhelm your system. Thus, you cannot take CBD gummies, however much you like them if you cannot control your cravings for the gummies.

Stomach Issues and CBD Gummies

CBD gummies are not necessarily bad; not every user would love them, especially because of related stomach issues stemming from the compounds used in the gummies. CBD oils and tinctures are many not feature many compounds since they need not be colored or sweetened. However, CBD gummies have a few more ingredients that give them color and flavor. These components may not be bad per se, but if you have a sensitive stomach, you might be in for a little discomfort. However, you can choose to be selective with your gummies and focus on plain ones with no colors or sweetening agents. The CBD world is fast growing, and the many CBD brands in the hemp space offer gummies that meet your ideal needs. There would be no essence in taking CBD gummies only to feel stomach discomfort.

Safety Concerns with CBD Gummies

If you are going to take CBD gummies, you must understand that, like other CBD items, CBD gummies have safety concerns that you must deal with. According to Meissner & Cascella (2021), CBD has a great safety profile, suggesting that one needs not to worry about anything. However, these findings are subject to questions. For instance, the CBD world is largely unregulated, allowing loopholes for brands to offer CBD gummies with contaminants that eventually end in your system. Addressing the problem of contaminants in CBD products, the AP News (2019) report shows that CBD vapes are filled with dangerous substances, which could also affect gummies. While there are many research papers on CBD gummies and what they can offer the body, they do not offer enough evidence to prove that CBD gummies can stand true to their claims, adding to another safety concern with CBD gummies. Dosing CBD is not easy, and it takes a series of trials and errors to determine how much you need to feel CBD effects. Although CBD gummies ensure dosage precision, they come with dosage problems, and you must use them for a while before finally figuring out how to go about them.

Delayed CBD Effects with CBD Gummies

Like CBD edibles, CBD gummies take time to deliver CBD effects. Therefore, if all you need is a CBD product with fast effects, they are not the way to go. When you take CBD oil orally or sublingually, the CBD ends into the bloodstream almost immediately, allowing fast CBD effects. However, this is not the case for CBD gummies that need time for CBD digestion, thereby delaying CBD effects. The longer the gummies take in the bloodstream, the more they take time to express the desired results. Fast CBD delivery means a better bioavailability score, and the reverse is also true. Bioavailability measures how much CBD the body takes relative to the total CBD in a product. The nature of a product and how fast it interacts with the bloodstream determine the bioavailability score. CBD gummies are discreet and taken for digestion in the digestive tract, and the longer they take in the system, the less bioavailable they become.

Where to Buy CBD Gummies

Are you set to enjoy CBD gummies for the many benefits linked to them? You really should know where to buy such gummies. The demand for CBD gummies has increased, and you can now find them easily. You can shop for your favorite CBD gummies online or in the stores. Online CBD gummy shopping involves looking up CBD brands that offer CB gummies, confirming their reputation in the hemp space, ordering your favorite gummies, and paying for delivery before they are brought to your doorstep. While this may be convenient and allows you to have many options from which to buy CBD gummies, it is only ideal if you are not in a hurry to get the gummies since they need time for delivery. If you fancy in-store shopping, you can visit CBD stores, specialty shops, and gas stations to find CBD gummies of your choice. This way, you need not pay for delivery, and you can confirm the smallest details before taking the gummies, but you will not have the many options online shopping avails.

Do CBD Gummies make You High?

Before taking CBD gummies, you certainly care to know if they will make you high. Will you feel intoxicated from taking CBD gummies? According to Kicman & Toczek (2020), CBD is non-psychoactive, showing that it does not make you high. However, Schlienz et al. (2018) reported that THC, another cannabinoid of scientific interest, is intoxicating in action and can make you feel high. Thus, the THC content in CBD products is key in determining whether you get high from such products. The higher the THC in CBD products, the higher the chances of getting high from them. Thankfully, the 2018 Farm Bill makes it clear that only hemp derivatives and products with less than 0.3% THC are deemed federally legal, and anything above this is illegal. As such, you don’t expect to feel intoxicated after taking one or two CBD gummies.

Do CBD Gummies Show Up in Drug Tests?

People are also concerned about the effects of CBD gummies in drug tests. Do the gummies show up in drug tests? First, you must understand that modern drug tests detect THC and THC metabolites in your body, not CBD. Although they mostly use urine as a specimen, blood, hair, and saliva can also be used. CBD gummies may or may not show up in drug tests, depending on their formulation and quality. For instance, isolate and broad-spectrum CBD should have no THC and will likely not show up in drug tests. Yet, low-quality gummies might have THC traces even when labeled THC-free and will likely show up in drug tests. Meanwhile, full-spectrum CBD gummies have some THC; if they are beyond the threshold, they will likely appear in drug tests.

The Best CBD Gummies

CBD gummies are great in product variety and allow you to feel CBD effects without exposing the tongue to the earthiness of CBD oil. Yet, things get complicated when you go shopping for the CBD gummies and must choose the best. It is worth noting that the best gummies area close to impossible because the CBD world is largely unregulated. However, focusing on the following critical factors helps you get quality CBD gummies;

i. Environmental factors; there are many CBD brands but focus on those using organic ingredients to make CBD gummies.

ii. Company reputation; check the CBD company you want to buy the gummies from for reputation. You can read about it in CBD forums or its client review section.

iii. Extraction method; get your CBD gummies from companies that use clean extraction methods that leave no contaminant trace behind.

iv. Transparency; 3rd party tests are the only proof that a CBD company is transparent. Source your gummies from companies that conduct 3rd party tests and offer the results.

v. Source of CBD; although CBD can come from many plants, get your CBD gummies sourced from hemp.

Conclusion

CBD gummies are sweet candies with CBD infusion. They come in many options; colors, flavored & unflavored, and diet-special gummies. They are easy to take and all you have to do is put them in the mouth and munch them. They allow dosage precision since they come with CBD preloaded in them, but they are still hard to dose like any other CBD product. Although they are sweet and allow you to enjoy CBD without the earthiness of CBD oil, CBD gummies may wreak stomach issues because of the many ingredients that give them color and flavor. If you need CBD products that offer fast effects, gummies are not ideal since they need time for digestion. Why not dive into this blog to know all about the pros and cons of CBD gummies?

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Bass, J., & Linz, D. R. (2020). A case of toxicity from cannabidiol gummy ingestion. Cureus, 12(4).

Bauer, B. A. (2020). What Are The Benefits Of CBD–And Is It Safe To Use? In Mayo Clinic.

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